Arm Bar from Side Control
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Takedowns
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X-Choke Escape
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Triangle Escape Variation
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Taking Back from Full Guard – Arm Drag
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Sweep From Full Guard
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Sweep from Full Guard – Leg Over
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Sweep From Full Guard – Knees Together
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Side Control to Full Mount
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Side Control Head Arm Triangle
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Omoplata Sweep
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Pulling Guard to Sweep – Knee on the Mat
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